Personal affirmations to transform your life

It is true that saying your personal affirmations daily will transform your life.  I know, because I have been using personal affirmations for more than 25 years.

As a student of my Karate teacher back in the 1980's, I attended a special seminar called "Master Key", which presented many of the secrets to living a successful life.  One of the golden nuggets that I pulled a way from that seminar, become a major transformational personal affirmation. 

Here it is . . . 

I am Happy, Healthy, Wealthy and Wise. 

There it is.   Short, simple, comprehensive and easy to remember. The easier an affirmation is to remember and repeat, the more likely you are to use it.

I repeat this affirmation frequently, while I am:

  • Excercising
  • Jogging 
  • Bicycling
  • Walking
  • Stressing
  • Before falling asleep
  • During my power hour

You get the idea.  Positive affirmations are meant to be used frequently and repeatedly.  

Do they work?  YES!

I love this affirmation so much that I designed my life around it, with a color coded filing system to organize my life with 

  • Happy Goals
  • Healthy Goals
  • Wealthy Goals
  • Wise Goals

I even created a colourized coding system for these goals

  • BLUE - The colour of happiness for me (spending time around blue water and blue skies)
  • RED - The colour for healthy blood 
  • GREEN - The colour of money (in most countries)
  • WHITE or GREY - White represents the presence of all colours in a spectrum of light, representing wisdom.  Grey represents the colour of hair in older (experienced) people.  Older people hold an abundance of wisdom. 

Positive affirmations and specifically "I am Happy, Healthy, Wealthy and Wise" has been so significant to me, that is was the inspiration for painting our four heritage homes on our street in Burlington Ontario these four colours. To be honest, I was a bit reserved about doing this when I first thought of the idea!  Bold move for sure.

More importantly, internalizing and saying this personal affirmation thousands of times throughout my life could be one of the secrets that led to my wife and I owning an entire street!  Before this affirmation and writing our life goals, we had no idea how we would create the wealth in our life.  Plant the seed through these use of positive affirmations, now!

My personal affirmation "I am Happy, Healthy, Wealthy and Wise" was used as inspiration for painting our four heritage homes blue, red, green and grey. We rendered our houses before actually painting them, playing with different colour schemes. In the end, my affirmation colours won! We chose historical colours. Now we are known as the couple with the colourful houses, inspired by the "Painted Ladies", the most famous painted historical houses in San Francisco.

Personal affirmations for my 100 Life Goals

In addition, I have my own personal affirmations for each of the 10 life categories at 100 Goals Club.

Here they are:

Personal Development

  • I am a serious student of success 
  • I live a goal inspired life
  • I am a person with high self integrity and a passionate enthusiasm for life

Health and Fitness

  • I am a person full of energy and vitality
  • I exercise daily
  • I am happy, healthy, wealthy and wise

Family and Friends

  • I am an unconditionally loving husband and close friend
  • I am a nurturer of high self esteem 
  • I love my wife, I love my life.

Hobbies and Passions

  • I am a music lover who appreciates music through listening, playing and entertaining


  • I am happy, healthy, wealthy and wise
  • I have finances capable of achieving all of my goals


  • I am highly motivated and achieve meaningful results


  • I create my own life adventures
  • I will live my WOW life


  • I travel the world for enjoyment and wisdom


  • I have an amazing lifestyle 
  • I am an owner of a home which inspires successful living
  • I buy quality things that last forever

Leaving a Legacy

  • I am a student of life, love, learning and legacy
  • I am a proud, wise and giving Canadian
  • I will create a lasting legacy

Take the time to write your own personal affirmations.  Memorize them, internalize them and repeat them daily.  This will create lasting impact in your life and put you in a positive state to achieve your goals and success.

Repeat the following affirmation 10X and see if this is something that you wish to add to your list of personal affirmations!

I am happy, healthy, wealthy and wise!

Send me your best personal affirmations to and I'll be sure to add them here.

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Last updated: September 28, 2019